Serving: 44 – 45 mathari Cooking Time: 1 hr Ingredients: 2 cups whole wheat flour Salt to taste 3 tbsp ghee (clarified butter) Warm water for kneading the dough Oil for frying Procedure: Take a deep bowl and add whole wheat flour in it. Add ghee and salt in it. Mix ghee and salt nicely…
Tag: Healthy
Eggless Whole Wheat Cookies
Hello Friends, Today I am going to post recipe for eggless whole wheat cookies. These cookies are super delicious and very easy to make. You can make this under 30 minutes. These are perfect for snacking, for festivals and even for gifting to your friends and family.Do try this. Video Link: Watch Complete Recipe Here…
Fresh Dates Milkshake
Serving: 1 Cooking Time: 10 minutes Ingredients: 4 pieces fresh dates 1/2 cup whole milk 2 tbsp heavy cream (optional) 1 tbsp sugar (you can adjust it according to taste) 1 tsp finely chopped almonds for garnishing Procedure: Take fresh dates and peel its skin with the help of a knife. Then in a blender…
Missi Roti (Whole Wheat flour and gram flour Bread)
Servings: 10 rotis Cooking Time: 35 minutes Ingredients: 1 cup whole wheat flour 1 cup gram flour (besan) Salt to taste 1 tsp turmeric powder 1 tsp red chilli powder (you can adjust it according to taste) 1/2 tsp carom seeds (ajwain) 3 tbsp plain yogurt (curd/dahi) 3-4 green chillies finely chopped (you can adjust…
Hot and Sour Soup
Servings: 2-3 Cooking Time: 20 minutes Ingredients: 1/4 cup grated carrots 1/4 cup cabbage finely chopped 1/4 cup green bell pepper finely chopped 1/4 cup red bell pepper finely chopped 1/4 cup beans finely chopped 1/4 cup white button mushrooms finely chopped (optional) 1/2 cup onion finely chopped 1 tbsp ginger grated 1 tbsp or…
Fruity Yogurt Parfait
Servings: 2 Cooking Time: 15 minutes Ingredients: 1 cup greek yogurt (chilled) (plain yogurt) (hung curd) 1/2 cup grapes halved (green or black any can be used) 1/2 cup apple diced into small cubes 1/2 cup strawberry chopped into small chunks 1 tbsp sugar (if you want more sweet add more) 1/2 tsp vanilla extract…
Hummus Cucumber Tea Sandwiches
Servings: 2 Cooking Time: 15 minutes Ingredients: 4 bread slices ( whole wheat/white bread/multi grain any can be used) 1/2 cup hummus (find the recipe on a click) 1/2 cup cucumber thinly sliced 1/4 cup red onion thinly sliced Salt to taste Pepper to taste Procedure: Get all the ingredients for sandwich ready.Remove sides of…
Hummus
Servings: a medium sized bowl Cooking Time: 15 minutes Ingredients: 1 cup chickpeas boiled/you can use store bought can also 2-3 cloves of garlic 2-3 green chilies (you can adjust it according to taste) 1/2 tsp cumin seeds/1 tsp cumin powder Salt to taste 1/2 tsp red chilli powder/paprika (you can adjust it according to…
Mango Bean Salsa
Servings: 2 Cooking Time: 20 minutes Ingredients: 1 cup red kidney beans ( you can use any other beans of your choice like black beans also really goes well in this salsa) 1/4 cup red bell pepper chopped into small cubes 1/4 cup green bell pepper chopped into small cubes (capsicum) 1/4 cup tomatoes chopped…
Moong Daal Ka Chila (Split Green Gram Crepes)
Servings: 6-7 medium sized crepes Cooking Time: 45 minutes Ingredients: 1 cup moong daal (split green gram) 1 tbsp ginger roughly chopped 3-4 green chillies (you can adjust it according to taste) 1/2 tsp carom seeds (ajwain) 1 tsp red chilli powder (you can adjust it according to taste) Salt to taste Refined Oil for…
Tofu Stir Fry
Servings: 2 Cooking Time: 35 minutes Ingredients: 1 cup extra firm tofu chopped into big cubes (as it is easy to shallow fry them) 3 tbsp refined oil (vegetable,peanut,cannola etc any can be used) 1 tbsp butter 1 cup sugar snap peas 1 cup red onion thinly sliced 3-4 cloves of garlic chopped 1 tbsp…
Fruit Cocktail with Zesty Lime Mint Dressing
Servings: 2-3 Preparation Time: 20 minutes Ingredients: 1 cup pineapple chopped into small cubes 1/2 cup cherries deseeded and halved 1 cup cantaloupe chopped into small cubes 1 cup honey dew melon chopped into small cubes 1/2 cup apple peeled and chopped into small cubes 2 tbsp sugar (you can add more if you want…