Sprout Moong Beans

Servings: 2-3

Cooking time: 2-3days (Depending upon weather conditions)


  • 2 cup moong beans
  • water for soaking the beans
  • any cotton cloth or any plastic box to sprout the beans


Step 1: Wash the beans and soak them in water overnight.

Step 2: Next day drain the water and tie the beans in the cotton cloth or you can also put them in a box.Keep the beans in warm place.If the weather is warm then the beans will sprout in 24 hours but if it is cold then it will take more time.

Step 3: When you see white roots coming out of beans then it means beans have been sprouted.If you want long white roots then sprout it for more time.Sprouted beans is ready.You can make many salads or curries out of this sprouted beans.Enjoy!!

Handy Tip:

Any kind of beans can be sprouted using this method

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